Herbal Tea for Weight Loss: Losing Weight Naturally

cho-yung-green-weight-loss-teaAn herbal tea for weight loss can be a trusted ally in your fight against obesity. If you have tried several slimming products without actually losing any considerable weight, the herbal tea for weight loss can certainly help you shed the excess fat that has haunted you for years. Obesity is undoubtedly the biggest concern in the modern era where the strenuous lifestyle doesn’t permit you enough time so that you may spend hours doing backbreaking exercises in a gym or running on the lonely roads till your legs ache.

Most of us can’t avoid the late night business or social parties, and all the resolutions we make about following a strict diet routine are broken every other night. Ayurveda, the ancient Indian system of medicine, describes eight types of bodies that are most susceptible to diseases, of which an obese body is considered most prone to life-threatening and debilitating diseases like diabetes, hypertension, coronary thrombosis, liver and kidney disorders, gout and arthritis etc, as the extra fat puts excessive strain on the organs like heart, kidneys, liver, and the joints like hips, knees and ankles.

Ayurveda describes obesity as a body condition characterized by excessive deposition or storage of fat in the Adipose tissues, and prescribes several herbs to get rid of this excess fat. Similarly, ancient Chinese people also tried several plants and herbs to combat obesity. Green tea was first brewed in China way back in the third millennium BC, and has been used by the people from China and many other Asian countries to alleviate their weight woes since times immemorial. Several brands of herbal tea for weight loss have come up during the past few decades which claim to be every effective and free from harmful side effects.

Ancient ayurvedic scriptures like Charak samhita and Shushruta samhita have mentioned herbs like Nagarmotha (Cyperus Rotundus), Triphala (a mixture of three dried fruits Terminalia Chebula, Terminalia Bellirica, and Phyllanthus Emblica, called the three myrobalans), Baibidang (Embelia Ribes), Tagar (Valeriana Wallichii), and Kali Mirchi (Piper Nigrum) etc that possess many excellent medicinal properties and are effective in treating obesity and a number of other ailments also. Nagarmotha, for example, is considered the best ama-pachaka or the corrective and remover of endo-toxins. It has a Lipolytic action to mobilize fats from the Adipose tissues, thus helping in weight reduction. A product like Dr. Tea that is a blend of such effective herbs and green tea can prove very helpful in shedding the excess fat.

Several Chinese varieties also claim to be helpful in weight loss. A brand like Star Anise improves digestion and alienates fats from the body, thus helping you in losing extra fat. Some Chinese varieties, however, use very strong laxatives and may cause side effects like diarrhea in the beginning and chronic constipation in the long run. People suffering from chronic eating disorders or diseases like Hypothyroidism or Anorexia Nervosa should consult their physicians before using such varieties.

An herbal tea for weight loss is usually effective and has little or no harmful side effects. You can lose weight naturally and effectively by using this product and lead a normal, healthy lifestyle.

Article Source: http://EzineArticles.com/8146452

Filed in: Health and Fitness

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