Most of us spend hours in our day outside- meeting clients, going out with friends, or playing outdoor sports. For this reason, it is not only essential to protect our skin, but it is equally important to repair the damage done to it.
If you are looking for ways to rejuvenate your skin, there are natural remedies you can try. You can naturally rejuvenate and revitalize your skin without the need for cosmetic surgery and other expensive treatments. Listed in this article are some of the easiest natural remedies that can help you get the natural glow and youthful look to your skin.
An Apple A Day Can Keep Wrinkles Away
You should make it a habit to eat apples every day. This fruit contains antioxidant that helps renew and repair skin; thus, it prevents the development of wrinkles. Eating apples also reduce facial puffiness because they efficiently get rid of toxins.
Other health foods you should consume include:
- Colorful foods, such as tomatoes. These foods contain lycopene that help fight against free radicals.
- Bitter-tasting food, such as broccoli or bitter gourd
- Eat a lot of oily fish which are rich in omega-3
The Magic Of The Coconut Tree
Coconut oil has a lot of benefits. It can provide you with a radiant and glowing skin, even if you spend most of your days under the scorching sun. This is because of the fact that the extra virgin coconut oil is high in vitamin E. This vitamin is an antioxidant that neutralizes free radicals that are cause skin damage. Applying the coconut oil on your face will help reduce the appearance of wrinkles and repair the damage done to your skin.
Apply Avocado-Honey Moisturizer
It is very important to moisturize your skin to keep its youthful appearance. For this reason, you need to help your skin retain its moisture. One of the natural remedies you can try is the avocado-honey moisturizer. To make this remedy, you will need:
- 3 tablespoons of fresh cream
- 1 tablespoon of honey
- ¼ avocado
Mix all the ingredients in a blender until it turns into a smooth cream. Apply the mixture on your skin and leave it for one hour. Rinse the mixture with lukewarm water afterwards.
Use A Basil Toner
This recipe is recommended for those who are prone to acne. You need to know that basil can act as an antiseptic. It can help clear the bacteria causing the appearance of acne, and it helps improve the blood circulation to the skin. To make this toner, all you need is 3 tablespoons of dried basil leaves.
Crush the basil leaves and then mix them into a cup of boiling water. Once the mixture is cool enough, you should drain the leaves. Put the liquid in a spray bottle and apply it on your skin. You can use a cotton ball to apply the toner. Apply it daily before cleansing.
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